Vision Boarding & Intention Setting Workshop

Zoom link to access the session inside

Dear paid subscribers & Heiter Society Members,

I am really looking forward to tomorrow’s heiter “Vision Boarding & Intention Setting” session with Josephine Dolan-Dufourd and I hope you’re, too!

We’re going to meet at 7.30pm UK | 8.30pm CET on zoom (access link below).

WORKSHOP OVERVIEW

Vision Boarding and Intention Setting Session: Sewing Seeds/Intention in Action: A Heiter Vision for the Year Ahead

This isn’t your typical “aspirational” vision board session. As an Occupational Therapist, Josephine believes our vision should reflect our reality—our values, our community, and the small, daily rhythms that actually bring us joy.

We will spend an intentional hour together doing the following:

1) The Diary Review: Looking back through your 2025 dates to celebrate the “small but mighty” wins (and letting go of the baggage we don’t need to carry into the new year).

2) The Occupational Therapy Pivot: Moving beyond pretty pictures to identify the activities that give your life meaning, value, and purpose.

3) The Creation: A hands-on, tactile moment to map out a year of authentic heiter.

What to bring:

• Your 2025 diary or calendar.

• A board, card, piece of paper

• Scissors, glue, and a few “bits and bobs”—magazine clippings, old tickets, or even a scrap of fabric that feels like home.

• Pens and pencils

Let’s reflect, find our focus, and settle into 2026 with joyful intention.

Join the session with the zoom link below: